i’m so mad at myself
i’ve gained 2 pounds in 1 week. I am starting to become the old me, not caring what i eat. well not really not caring, more like ignoring. it was so hard to lose those 2 pounds now i gain it back in aweek. i’m so mad at myself.the holidays are so hard. i was so unprepared for this. it started out just a little peice of cake, then just one cookie, then 2 then 4. and now i’m out of control. so far today i have eaten my total for the day. grrrrrrrrrrrrrrrrrrrrrrrrrrrrr. I thought i was so good, i guess i am just not that strong.
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okay put away the baseball bat…..there is no sense in beating yourself up any longer…..just forget what you did……and start again now……
I agree, don’t beat yourself up. It’s the holidays for goodness sake..lol I haven’t been eating so great either, but I am keeping up with exercise and drinking lots of water. I know it’s disappointing, but look at it like this, you win some battles and lose some, but if you keep at it ultimately you’ll win the war. Whatever you do, just don’t quit!! You can do this! :o)
I know this is really hard for you ! You just proved your strength and character by blogging and reaching out for help ! So what you ate some cookies ! You have worked so hard ! Don’t quit ! I think you’d be more mad at yourself if you did that ! You are a Winner ! I want you to repeat “I am a Winner , Cookies have no power over me !” So now the job is picking up and to move forward , it’s okay! I also want you to forgive yourself ! Kimmi
