yvonneguerra84

I know i haven’t written in a while. I’ve been so busy. Anyways, I ate 2 doughnuts today. Any ideas on what to do. I was thinking that If i don’t eat for the rest of the day, i should be fine calorie wise. I’ll have a apple or something like 5 but nothing big since i cheated. As soon as i decide i can’t touch something, I end up eating more of it. I am trying really hard this time. I only have 7 weeks till the end of my challenge, and i have only lost 4 pounds. I need help. Some real motivation I don’t know why I keep eating, even when I am so full, I keep eating. I know what I am doing to myself, and I can see myself getting bigger and bigger. Can someone please help me and tell me what you did. What was you wakeup call. I need help.I feel like i’m losing control.