http://yvonneguerra84.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Wed, 12 Mar 2008 15:37:37 +0000 http://backend.userland.com/rss092 en My computer broke, and i haven't been on for a while. i have a new pc and i'm back. sorry for not being here. http://yvonneguerra84.buddyslim.com/2008/03/12/im-back/ I know i haven't written in a while. I've been so busy. Anyways, I ate 2 doughnuts today. Any ideas on what to do. I was thinking that If i don't eat for the rest of the day, i should be fine calorie wise. I'll have a apple or something ... http://yvonneguerra84.buddyslim.com/2008/02/17/hey-buddys/ I'm sorry i haven't been here. my aunt passed away this week and i was in kentucky for the funeral. I'll keep you all updated. I'm happy to be back though. kisses     yvonne http://yvonneguerra84.buddyslim.com/2008/01/27/sorry-everyone/ I weighed myself yesterday morning. 154, my goodness. I weighed myself this morning, 150. How did that happen. I can't believe it. Probably because i drank so much water, and stop eating at 7pm. But i drank so much water i was peeing all day. lol. I feel  better now ... http://yvonneguerra84.buddyslim.com/2008/01/16/yeah-yeah-yeah/ Hey buddies. This is my first day of the bottom line challenge that i told you all about. I am doing so good (not to brag). I saw my competition, wow, I wish them all luck, but not too much luck, coz i still want to win. lollollol.   I am ... http://yvonneguerra84.buddyslim.com/2008/01/15/and-it-begins/ happy tuesday. I'm so happy, I did 25 laps up and down the stairs here at work. I was tired after 3 though lol. I don't even want to eat anything  bad coz i know how hard it is to burn it off. I realized yesterday that jogging is a ... http://yvonneguerra84.buddyslim.com/2008/01/08/hey-my-weightloss-buddies/ Every diet i have been trying, i have been so hungry between meals even after a snack (usually fruit).. Today i had 1 cup of oatmeal with a tbsp of brown sugar, and 3 pieces of turkey bacon, and a cup of green tea. I felt so energized. Its now ... http://yvonneguerra84.buddyslim.com/2008/01/06/im-not-hungry/ I feel awsome. It feels so much better to stick to my plan than any cookies i could eat. I feel like i can really do this. I have a new journal called, " i will lose weight this time" It's really cool, it comes with stickers, so everyday that ... http://yvonneguerra84.buddyslim.com/2008/01/02/happy-jan2/ We went to my husbands aunts house last night. His aunt gave me this really cool tank top, but when i looked at it, i thought to myself(this is WAY to big for me).............anyways, it was xl, she had me try it on, and it fit. OMG, I can't believe ... http://yvonneguerra84.buddyslim.com/2007/12/26/rude-awakening/ i've gained 2 pounds in 1 week. I am starting to become the old me, not caring what i eat. well not really not caring, more like ignoring. it was so hard to lose those 2 pounds now i gain it back in aweek. i'm so mad at myself.the holidays ... http://yvonneguerra84.buddyslim.com/2007/12/23/im-so-mad-at-myself/